Sausage Potato Broccoli Cheddar Casserole

2 pounds hot ground pork sausage 2 pounds red potatoes (unpeeled), quartered and sliced 8 to 12 ounces broccoli, sweated and chopped The easiest way to sweat the broccoli is to put it in the microwave on high for 5 minutes with a tablespoon of butter, then drain. 16 ounces cheddar cheese, cubed 1 mediumContinue reading “Sausage Potato Broccoli Cheddar Casserole”

Beef Stroganoff

1-1/2 lbs ground beef (73 / 27) 1 medium-large sweet onion, chopped 1 can sweet peas, drained 12 oz rotini noodles (gluten-free if desired) 2 cups hot water 1/4 cup rice flour 2 teaspoons salt 1 teaspoon black pepper 1 teaspoon cornstarch 1/2 teaspoon Accent (MSG) 1/2 teaspoon ground red pepper 1/4 to 1/2 teaspoonContinue reading “Beef Stroganoff”

Pork (or Chicken) Fried Rice

3 cups rice, fully cooked 1/2 to 1 lb pork (or chicken), very thinly sliced and chopped 3 large eggs 1 lb frozen peas 1 lb carrots, finely chopped 1 tablespoon and 1/4 cup soy sauce (gluten-free if needed), separated 1/4 cup vegetable oil 1 tablespoon sriracha 1/4 teaspoon salt Optional: 1 teaspoon sesame seedContinue reading “Pork (or Chicken) Fried Rice”

Beef & Vegetable Stew

4 to 5 lbs beef stew meat 1 large sweet onion, chopped 4 (14.5 oz) cans stewed tomatoes 2 (14.5 oz) cans green beans 2 (14.5 oz) cans corn 2 (14.5 oz) cans red kidney beans 1 lb baby carrots 1 lb frozen okra 1 lb frozen peas 2 tablespoons salt 2 teaspoons black pepperContinue reading “Beef & Vegetable Stew”

Perfect Pulled Chicken

4 chicken breasts, boneless and skinless, trimmed 9 chicken bullion cubes 2 cups water Directions: Turn Instant Pot to Saute. Add water and bullion cubes. Heat until cubes dissolve completely. Add chicken breasts whole in a single layer. Set pressure to high, cook for 35 minutes (after pressurized). Drain 1-1/2 to 1-3/4 cups of juicesContinue reading “Perfect Pulled Chicken”

Brussels Sprouts with Bacon

6 strips raw bacon (thin- or thick-cut), roughly chopped 1 medium onion, chopped (yellow sweet recommended) 3 tablespoons margarine or butter 2 lbs Brussels sprouts (if frozen, partially thawed) Seasoned salt and pepper to taste Directions: In a large saucepan (14×2-inch with flat sides is what I use), place chopped bacon in a single layerContinue reading “Brussels Sprouts with Bacon”