- 1-1/2 lbs ground beef (73 / 27)
- 1 medium-large sweet onion, chopped
- 1 can sweet peas, drained
- 12 oz rotini noodles (gluten-free if desired)
- 2 cups hot water
- 1/4 cup rice flour
- 2 teaspoons salt
- 1 teaspoon black pepper
- 1 teaspoon cornstarch
- 1/2 teaspoon Accent (MSG)
- 1/2 teaspoon ground red pepper
- 1/4 to 1/2 teaspoon parsley
- 1/4 to 1/2 teaspoon oregano
Directions:
- Prepare noodles according to package. (I recommend 2 to 3 tablespoons salt in the water). Drain and let cool.
- In a small bowl, whisk together rice flour, salt, pepper, cornstarch, Accent, red pepper, parsley, and oregano.
- In a large skillet over medium-high heat, saute onions until slightly translucent.
- Add ground beef; brown and partially drain.
- Return beef and onions to skillet; add water.
- Whisk flour mixture into skillet. Continue stirring for 1 to 2 minutes. (This will thicken pretty quickly.)
- Add peas and cook an addition 1 to 2 minutes.
- Remove from heat and stir in noodles.
My wife doesn’t like mushrooms, so it’s not in this recipe, but I would be willing to bet that they would be a delicious addition to this already very hearty and flavorful dish.