Broth Drinks

These are perfect for times when you’re feeling sick or just need a little boost. I’ve also found that they are great for controlling the urge to snack between meals. They’re only 10 to 16 calories each and take 2 minutes to heat in the microwave. Stir until the bullion cubes dissolve, and if youContinue reading “Broth Drinks”

Banana Split Smoothie

2 medium ripe bananas 8 oz can crushed pineapple, drained 1-1/2 cups milk 1/2 cup fresh or frozen unsweetened strawberries, sliced 2 tablespoons honey 5 ice cubes Toppings: Whipped topping, chocolate syrup, maraschino cherries Directions: In a blender, combine bananas, pineapple, milk, strawberries, and honey. Cover and process until smooth. Gradually add ice, blending untilContinue reading “Banana Split Smoothie”

Fruit Punch

1/2 gallon unsweetened tea 2 cans (46 oz each, 92 oz total) pineapple juice 16 oz can frozen orange juice 1 small bottle lemon juice 1-1/2 cups sugar 2 liter ginger ale Directions: Mix tea, pineapple juice, orange juice, lemon juice, and sugar. Chill. When ready to serve, add ginger ale. Stir gently. (Source: EttaContinue reading “Fruit Punch”