Minestrone Soup with Ground Beef

1 lb ground beef 1 small onion, chopped 1 large celery stalk, chopped 1/4 small head green cabbage, thinly sliced 14.5 to 16 oz can tomatoes 10.5 oz can garbanzo beans 7 oz can whole kernel corn 1 medium-sized zucchini (about 10 oz), sliced 3/4 cup medium-sized shell macaroni 1-1/2 teaspoons beef-flavor bouillion 1/2 teaspoonContinue reading “Minestrone Soup with Ground Beef”

Tortilla Meatball Soup

1 teaspoon canola oil 1 medium onion, chopped (about 1 cup) 1 tablespoon ground cumin 14 oz can reduced-sodium beef broth 2 cups water 8 oz lean ground beef 15 oz can pinto beans, rinsed and drained 14 oz can no-salt-added, diced tomatoes, undrained 1 cup frozen corn 2 tablespoons fresh lime juice Toppings: choppedContinue reading “Tortilla Meatball Soup”

Three-Tomato Soup

2 tablespoons olive oil 1 cup onion, chopped 1/4 cup celery, chopped 1 leek, white and light green parts only, chopped 3 cups reduced-sodium chicken broth 1/2 cup chopped sun-dried tomatoes 3 (qty) 14 oz cans diced tomatoes, undrained 8 oz can tomato sauce 2 sprigs fresh thyme 1 cup 2% reduced-fat milk 2 tablespoonsContinue reading “Three-Tomato Soup”

Kathy’s Italian Sausage Soup

1/2 lb sweet Italian sausage, ground 2/3 cup long-grain white rice, uncooked 6 cups beef broth (low sodium if desired) 15 oz can navy beans, rinsed and drained 15 oz can diced tomatoes 1/4 teaspoon pepper 10 oz frozen spinach, thawed, drained, and squeezed dry Directions: Cook sausage over medium heat in a soup potContinue reading “Kathy’s Italian Sausage Soup”