- 3/4 lb lean ground beef
- 1 cup onion, diced
- 1 clove garlic, pressed
- 15 oz can lower-sodium tomato sauce
- 1-1/2 cups water
- 2 teaspoons unsweetened cocoa
- 2 teaspoons chili powder
- 1/2 teaspoon salt
- 1/4 teaspoon ground allspice
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground cumin
- 1/8 teaspoon ground red pepper, or to taste
- 1-1/2 teaspoons cider vinegar
- 6 oz dry spaghetti, cooked according to package directions (3 cups cooked)
- 15 oz can red kidney beans, heated
- Onion, chopped
- 1/2 cup shredded cheese
Directions:
- Crumble beef into a large, nonstick skillet and cook over medium-high heat.
- Add diced onion; cook, mixing with a large spoon to break up meat, until beef is browned.
- Add garlic, tomato sauce, water, cocoa, chili powder, salt, allspice, cinnamon, cumin, red pepper, and vinegar.
- Bring to a simmer, reduce heat, and simmer slowly, uncovered, 1 hour.
- Spoon sauce over cooked spaghetti, top with beans, chopped onion, and cheese. Serve with oyster crackers.
(By Jean Kressy, Ashburnham, Mass)